Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141604115 · Data last verified:
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Common questions
How many calories are in Galettes Au Léger Goût De Café?
Galettes Au Léger Goût De Café by Boni Selection has 490 kcal per 100 g.
How much protein is in Galettes Au Léger Goût De Café?
Galettes Au Léger Goût De Café contains 8.1 g of protein per 100 g.
Is Galettes Au Léger Goût De Café low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Galettes Au Léger Goût De Café a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Galettes Au Léger Goût De Café have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal); points in favor come from fiber (4.3 g), protein (8.1 g). Overall that places it in band A.
How much Galettes Au Léger Goût De Café is 100 calories?
About 20 g of Galettes Au Léger Goût De Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Au Léger Goût De Café high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Galettes Au Léger Goût De Café high in sugar or fat?
Per 100 g it has 0.5 g sugar and 24 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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