Other · Nutrition facts

Fruity Black Currants

18 kcal per 100 g, with 0 g protein, 4.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 11 g
Low carbLow calorie
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Fruity Black CurrantsNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0.9mg0% DV
Calcium6.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023762000113 · Data last verified:

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5023762000113

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Common questions

How many calories are in Fruity Black Currants?

Fruity Black Currants by Rocks has 18 kcal per 100 g. One serving (11 g) is about 2 kcal.

How much protein is in Fruity Black Currants?

Fruity Black Currants contains 0 g of protein per 100 g — about 0 g per 11 g serving.

Why does Fruity Black Currants have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Fruity Black Currants high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Fruity Black Currants high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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