Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981176393 · Data last verified:
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Common questions
How many calories are in Filets De Thon Au Naturel?
Filets De Thon Au Naturel by Cora has 124 kcal per 100 g. One serving (81 g) is about 100 kcal.
How much protein is in Filets De Thon Au Naturel?
Filets De Thon Au Naturel contains 28 g of protein per 100 g — about 22.7 g per 81 g serving.
Is Filets De Thon Au Naturel a good source of protein?
Yes — 28 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Filets De Thon Au Naturel keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Thon Au Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.
How much Filets De Thon Au Naturel is 100 calories?
About 81 g of Filets De Thon Au Naturel equals 100 kcal.
Is Filets De Thon Au Naturel a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Filets De Thon Au Naturel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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