Meat · Nutrition facts

Fennel Salami

by Wegmans

423 kcal per 100 g, with 28.2 g protein, 3.5 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 4 slices (28.349 g)
High proteinLow carbCalorie denseIron rich
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Fennel SalamiNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
28.2 g
Protein
25% of calories
3.5 g
Carbs
3% of calories
35.3 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.6g88% DV
Trans fat0g
Cholesterol105.8mg35% DV
Sodium1411mg61% DV
Potassium0mg0% DV
Calcium35.3mg3% DV
Iron31.7mg176% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0227216306003 · Data last verified:

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0227216306003

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Common questions

How many calories are in Fennel Salami?

Fennel Salami by Wegmans has 423 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Fennel Salami?

Fennel Salami contains 28.2 g of protein per 100 g — about 8 g per 28 g serving.

Is Fennel Salami a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fennel Salami keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fennel Salami high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Fennel Salami high in sodium?

Yes — 1411 mg of sodium per 100 g, about 61% of the daily value.

Why does Fennel Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (17.6 g), sodium (1411 mg); points in favor come from protein (28.2 g). Overall that places it in band E.

How much Fennel Salami is 100 calories?

About 24 g of Fennel Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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