Other · Nutrition facts

Farine De Souchet

by Markal

469 kcal per 100 g, with 4 g protein, 46 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Farine De SouchetNutri-Score BCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
4 g
Protein
4% of calories
46 g
Carbs
42% of calories
26 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar15g
Saturated fat1.3g6% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329487000158 · Data last verified:

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Barcode

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3329487000158

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Common questions

How many calories are in Farine De Souchet?

Farine De Souchet by Markal has 469 kcal per 100 g.

How much protein is in Farine De Souchet?

Farine De Souchet contains 4 g of protein per 100 g.

Is Farine De Souchet high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Farine De Souchet low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine De Souchet a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Farine De Souchet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (15 g); points in favor come from fiber (16 g). Overall that places it in band B.

How much Farine De Souchet is 100 calories?

About 21 g of Farine De Souchet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Souchet high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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