Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980603806 · Data last verified:
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Common questions
How many calories are in Erdnüsse Geröstet & Gesalzen?
Erdnüsse Geröstet & Gesalzen by ültje has 557 kcal per 100 g. One serving (30 g) is about 167 kcal.
How much protein is in Erdnüsse Geröstet & Gesalzen?
Erdnüsse Geröstet & Gesalzen contains 15.2 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Erdnüsse Geröstet & Gesalzen a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Erdnüsse Geröstet & Gesalzen high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Erdnüsse Geröstet & Gesalzen high in sodium?
Yes — 6524.1 mg of sodium per 100 g, about 284% of the daily value.
Is Erdnüsse Geröstet & Gesalzen a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Erdnüsse Geröstet & Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (7.4 g), sodium (6524.1 mg); points in favor come from fiber (5.7 g), protein (15.2 g). Overall that places it in band D.
How much Erdnüsse Geröstet & Gesalzen is 100 calories?
About 18 g of Erdnüsse Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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