Other · Nutrition facts

Energy Bars

364 kcal per 100 g, with 8.5 g protein, 63.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Energy BarsNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
9% of calories
63.8 g
Carbs
70% of calories
8.4 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar29.3g
Saturated fat1.6g8% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606969506 · Data last verified:

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5400606969506

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Common questions

How many calories are in Energy Bars?

Energy Bars has 364 kcal per 100 g.

How much protein is in Energy Bars?

Energy Bars contains 8.5 g of protein per 100 g.

Is Energy Bars high in carbs?

Yes — carbohydrates provide 70% of its calories (63.8 g per 100 g, of which 29.3 g is sugar). It also delivers 5.4 g of fiber.

Is Energy Bars high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Energy Bars a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Energy Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (29.3 g); points in favor come from fiber (5.4 g), protein (8.5 g). Overall that places it in band C.

How much Energy Bars is 100 calories?

About 27 g of Energy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Bars high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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