E.wedel

E.wedel by E.Wedel has 563 kcal per 100 g. One serving (350 g) is about 1970 kcal.

E.wedel contains 5.9 g of protein per 100 g — about 20.6 g per 350 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (44 g), saturated fat (10 g); points in favor come from fiber (5.5 g). Overall that places it in band D.

About 18 g of E.wedel equals 100 kcal. It is energy-dense, so small amounts add up quickly.