Other · Nutrition facts

Datteln Getrocknet, Entsteint

303 kcal per 100 g, with 2.4 g protein, 68 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Datteln Getrocknet, EntsteintNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
2.4 g
Protein
3% of calories
68 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar61g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185812187 · Data last verified:

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4337185812187

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Common questions

How many calories are in Datteln Getrocknet, Entsteint?

Datteln Getrocknet, Entsteint by K-Bio, Kaufland has 303 kcal per 100 g.

How much protein is in Datteln Getrocknet, Entsteint?

Datteln Getrocknet, Entsteint contains 2.4 g of protein per 100 g.

Is Datteln Getrocknet, Entsteint high in carbs?

Yes — carbohydrates provide 95% of its calories (68 g per 100 g, of which 61 g is sugar). It also delivers 8.9 g of fiber.

Is Datteln Getrocknet, Entsteint high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Datteln Getrocknet, Entsteint low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datteln Getrocknet, Entsteint a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Datteln Getrocknet, Entsteint have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Datteln Getrocknet, Entsteint is 100 calories?

About 33 g of Datteln Getrocknet, Entsteint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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