Sweets · Nutrition facts

Dark Chocolate Flight

by Jcoco

536 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiber
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Dark Chocolate FlightNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
60.7 g
Carbs
45% of calories
30.4 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar39.3g
Saturated fat25g125% DV
Sodium232.1mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081014801166 · Data last verified:

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Barcode

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0081014801166

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Common questions

How many calories are in Dark Chocolate Flight?

Dark Chocolate Flight by Jcoco has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Dark Chocolate Flight?

Dark Chocolate Flight contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Dark Chocolate Flight high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Dark Chocolate Flight high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Dark Chocolate Flight a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Flight have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (39.3 g), saturated fat (25 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Dark Chocolate Flight is 100 calories?

About 19 g of Dark Chocolate Flight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Flight high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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