Dairy & Eggs · Nutrition facts

Custard

93 kcal per 100 g, with 2.8 g protein, 14 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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CustardNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
12% of calories
14 g
Carbs
61% of calories
2.7 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.5g8% DV
Cholesterol2.5mg1% DV
Sodium32mg1% DV
Potassium114.3mg2% DV
Calcium104.5mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21115875 · Data last verified:

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Common questions

How many calories are in Custard?

Custard by Asda has 93 kcal per 100 g. One serving (125 g) is about 116 kcal.

How much protein is in Custard?

Custard contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.

Is Custard low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Custard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Custard is 100 calories?

About 108 g of Custard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Custard a good source of calcium?

It is a moderate source: 104.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Custard high in sugar or fat?

Per 100 g it has 10 g sugar and 2.7 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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