Other · Nutrition facts

Croutons Aux Algues

374 kcal per 100 g, with 11 g protein, 68 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croutons Aux AlguesNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
68 g
Carbs
74% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat4g20% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3501890003302 · Data last verified:

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3501890003302

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Common questions

How many calories are in Croutons Aux Algues?

Croutons Aux Algues by Algo Plus has 374 kcal per 100 g.

How much protein is in Croutons Aux Algues?

Croutons Aux Algues contains 11 g of protein per 100 g.

Is Croutons Aux Algues a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Croutons Aux Algues high in carbs?

Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 4.1 g is sugar).

Is Croutons Aux Algues high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Croutons Aux Algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (4 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Croutons Aux Algues is 100 calories?

About 27 g of Croutons Aux Algues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons Aux Algues high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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