Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865297328 · Data last verified:
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Common questions
How many calories are in Croquetas Apero?
Croquetas Apero by Justin Bridou has 273 kcal per 100 g.
How much protein is in Croquetas Apero?
Croquetas Apero contains 9.8 g of protein per 100 g.
Is Croquetas Apero low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Croquetas Apero high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Croquetas Apero high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Croquetas Apero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (560 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Croquetas Apero is 100 calories?
About 37 g of Croquetas Apero equals 100 kcal.
Is Croquetas Apero high in sugar or fat?
Per 100 g it has 1.6 g sugar and 17 g fat (6.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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