Crispy French Fries

Crispy French Fries by McCain has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

Crispy French Fries contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 111 g of Crispy French Fries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 5.4 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.