Meat · Nutrition facts

Cordon Bleu De Volaille À Poeler

261 kcal per 100 g, with 12 g protein, 14 g carbs and 17 g fat. Full micronutrients and serving info below.

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Cordon Bleu De Volaille À PoelerNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
14 g
Carbs
22% of calories
17 g
Fat
59% of calories
Macro split
Protein 19%Carbs 22%Fat 59%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat4.5g22% DV
Sodium516mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2616059051498 · Data last verified:

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2616059051498

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Common questions

How many calories are in Cordon Bleu De Volaille À Poeler?

Cordon Bleu De Volaille À Poeler has 261 kcal per 100 g.

How much protein is in Cordon Bleu De Volaille À Poeler?

Cordon Bleu De Volaille À Poeler contains 12 g of protein per 100 g.

Is Cordon Bleu De Volaille À Poeler a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Cordon Bleu De Volaille À Poeler low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Cordon Bleu De Volaille À Poeler high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Why does Cordon Bleu De Volaille À Poeler have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (516 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordon Bleu De Volaille À Poeler is 100 calories?

About 38 g of Cordon Bleu De Volaille À Poeler equals 100 kcal.

Is Cordon Bleu De Volaille À Poeler high in sugar or fat?

Per 100 g it has 1.6 g sugar and 17 g fat (4.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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