Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001720435228 · Data last verified:
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Common questions
How many calories are in Colomba Integrale?
Colomba Integrale by Bauli has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.
How much protein is in Colomba Integrale?
Colomba Integrale contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Colomba Integrale high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Colomba Integrale high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Colomba Integrale a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Colomba Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (27 g), saturated fat (7.8 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Colomba Integrale is 100 calories?
About 26 g of Colomba Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Colomba Integrale high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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