Meat · Nutrition facts

Chorizo

391 kcal per 100 g, with 25 g protein, 0.3 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
26% of calories
0.3 g
Carbs
0% of calories
32.2 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat11.6g58% DV
Cholesterol55.8mg19% DV
Sodium1400mg61% DV
Potassium661.7mg14% DV
Calcium41.5mg3% DV
Iron3.7mg21% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011077182 · Data last verified:

Compare Chorizo with another food

Barcode

scan it with any barcode app

3770011077182

Dietly — AI Calorie Counter

Log Chorizo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chorizo?

Chorizo by Casa lorina has 391 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 25 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Chorizo a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (11.6 g), sodium (1400 mg); points in favor come from fiber (5.7 g), protein (25 g). Overall that places it in band D.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API