Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20433956 · Data last verified:
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Common questions
How many calories are in Choco?
Choco by Mister Choc has 563 kcal per 100 g.
How much protein is in Choco?
Choco contains 3.7 g of protein per 100 g.
Is Choco high in sugar?
Yes — 48.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Choco high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Choco low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Choco a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (48.4 g), saturated fat (7.1 g); points in favor come from fiber (4.7 g). Overall that places it in band D.
How much Choco is 100 calories?
About 18 g of Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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