Vegetables · Nutrition facts

Cheddar Broccoli Rice

130 kcal per 100 g, with 3.5 g protein, 16.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Cheddar Broccoli RiceNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
16.5 g
Carbs
51% of calories
5.5 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat2.5g12% DV
Sodium475mg21% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600810807 · Data last verified:

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0037600810807

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Common questions

How many calories are in Cheddar Broccoli Rice?

Cheddar Broccoli Rice by Hormel has 130 kcal per 100 g.

How much protein is in Cheddar Broccoli Rice?

Cheddar Broccoli Rice contains 3.5 g of protein per 100 g.

Is Cheddar Broccoli Rice low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Broccoli Rice high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Cheddar Broccoli Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (475 mg). Overall that places it in band C.

How much Cheddar Broccoli Rice is 100 calories?

About 77 g of Cheddar Broccoli Rice equals 100 kcal.

Is Cheddar Broccoli Rice high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.5 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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