Beverages · Nutrition facts

Chai Tea Latte

52 kcal per 100 g, with 2 g protein, 9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Chai Tea LatteNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
15% of calories
9 g
Carbs
69% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8g
Saturated fat0.7g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617014165460 · Data last verified:

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7617014165460

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Common questions

How many calories are in Chai Tea Latte?

Chai Tea Latte by Cafe royal has 52 kcal per 100 g.

How much protein is in Chai Tea Latte?

Chai Tea Latte contains 2 g of protein per 100 g.

Is Chai Tea Latte low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chai Tea Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chai Tea Latte is 100 calories?

About 192 g of Chai Tea Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chai Tea Latte high in sugar or fat?

Per 100 g it has 8 g sugar and 0.9 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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