Other · Nutrition facts

Castagne Pronte Da Gustare

177 kcal per 100 g, with 3.5 g protein, 29 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Castagne Pronte Da GustareNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
11% of calories
29 g
Carbs
87% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar6.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028618003918 · Data last verified:

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8028618003918

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Common questions

How many calories are in Castagne Pronte Da Gustare?

Castagne Pronte Da Gustare by Ventura has 177 kcal per 100 g.

How much protein is in Castagne Pronte Da Gustare?

Castagne Pronte Da Gustare contains 3.5 g of protein per 100 g.

Is Castagne Pronte Da Gustare high in carbs?

Yes — carbohydrates provide 87% of its calories (29 g per 100 g, of which 6.3 g is sugar). It also delivers 5.1 g of fiber.

Is Castagne Pronte Da Gustare low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Castagne Pronte Da Gustare a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Castagne Pronte Da Gustare have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Castagne Pronte Da Gustare is 100 calories?

About 56 g of Castagne Pronte Da Gustare equals 100 kcal.

Is Castagne Pronte Da Gustare a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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