Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561100500 · Data last verified:
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Common questions
How many calories are in Céréales Et Lentilles Mélange Gourmand?
Céréales Et Lentilles Mélange Gourmand by Belle France has 350 kcal per 100 g.
How much protein is in Céréales Et Lentilles Mélange Gourmand?
Céréales Et Lentilles Mélange Gourmand contains 18.6 g of protein per 100 g.
Is Céréales Et Lentilles Mélange Gourmand a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Céréales Et Lentilles Mélange Gourmand low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréales Et Lentilles Mélange Gourmand a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Céréales Et Lentilles Mélange Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (9.6 g), protein (18.6 g). Overall that places it in band A.
How much Céréales Et Lentilles Mélange Gourmand is 100 calories?
About 29 g of Céréales Et Lentilles Mélange Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Et Lentilles Mélange Gourmand high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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