Dairy & Eggs · Nutrition facts

Brunch - Linse-curry Mit Hanfsamen

198 kcal per 100 g, with 4.5 g protein, 4.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low carb
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Brunch - Linse-curry Mit HanfsamenNutri-Score DCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
9% of calories
4.5 g
Carbs
9% of calories
18 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.5g
Saturated fat14g70% DV
Cholesterol9mg3% DV
Sodium480mg21% DV
Potassium157.6mg3% DV
Calcium92.6mg7% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044351005891 · Data last verified:

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4044351005891

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Common questions

How many calories are in Brunch - Linse-curry Mit Hanfsamen?

Brunch - Linse-curry Mit Hanfsamen by Brunch, Edelweiss, Savencia has 198 kcal per 100 g. One serving (20 g) is about 40 kcal.

How much protein is in Brunch - Linse-curry Mit Hanfsamen?

Brunch - Linse-curry Mit Hanfsamen contains 4.5 g of protein per 100 g — about 0.9 g per 20 g serving.

Is Brunch - Linse-curry Mit Hanfsamen keto-friendly?

With 4.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brunch - Linse-curry Mit Hanfsamen high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Brunch - Linse-curry Mit Hanfsamen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Brunch - Linse-curry Mit Hanfsamen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (480 mg). Overall that places it in band D.

How much Brunch - Linse-curry Mit Hanfsamen is 100 calories?

About 51 g of Brunch - Linse-curry Mit Hanfsamen equals 100 kcal.

Is Brunch - Linse-curry Mit Hanfsamen high in sugar or fat?

Per 100 g it has 4.5 g sugar and 18 g fat (14 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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