Meat · Nutrition facts

Boudins Oignons

222 kcal per 100 g, with 13.8 g protein, 7 g carbs and 13.4 g fat. Full micronutrients and serving info below.

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Boudins OignonsNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
13.8 g
Protein
27% of calories
7 g
Carbs
14% of calories
13.4 g
Fat
59% of calories
Macro split
Protein 27%Carbs 14%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat6.1g30% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2274875023350 · Data last verified:

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2274875023350

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Common questions

How many calories are in Boudins Oignons?

Boudins Oignons has 222 kcal per 100 g.

How much protein is in Boudins Oignons?

Boudins Oignons contains 13.8 g of protein per 100 g.

Is Boudins Oignons a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Boudins Oignons low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Boudins Oignons high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Boudins Oignons high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Boudins Oignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (4800 mg); points in favor come from protein (13.8 g). Overall that places it in band D.

How much Boudins Oignons is 100 calories?

About 45 g of Boudins Oignons equals 100 kcal.

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