Meat · Nutrition facts

Boczek Parzony

334 kcal per 100 g, with 13 g protein, 0.7 g carbs and 31 g fat. Full micronutrients and serving info below.

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Boczek ParzonyNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
0.7 g
Carbs
1% of calories
31 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol63.9mg21% DV
Sodium880mg38% DV
Potassium314.9mg7% DV
Calcium6.1mg0% DV
Iron0.6mg3% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902659896742 · Data last verified:

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5902659896742

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Common questions

How many calories are in Boczek Parzony?

Boczek Parzony by Morliny has 334 kcal per 100 g.

How much protein is in Boczek Parzony?

Boczek Parzony contains 13 g of protein per 100 g.

Is Boczek Parzony a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Boczek Parzony keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boczek Parzony high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Boczek Parzony high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Boczek Parzony have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (880 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Boczek Parzony is 100 calories?

About 30 g of Boczek Parzony equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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