Snacks · Nutrition facts

Biscuits Soufflés Ail & Basilic

415 kcal per 100 g, with 10 g protein, 57 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits Soufflés Ail & BasilicNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
57 g
Carbs
55% of calories
16 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.2g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium270mg6% DV
Calcium32.6mg3% DV
Iron2mg11% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760377560091 · Data last verified:

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3760377560091

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Common questions

How many calories are in Biscuits Soufflés Ail & Basilic?

Biscuits Soufflés Ail & Basilic by Le Fourgon has 415 kcal per 100 g.

How much protein is in Biscuits Soufflés Ail & Basilic?

Biscuits Soufflés Ail & Basilic contains 10 g of protein per 100 g.

Is Biscuits Soufflés Ail & Basilic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscuits Soufflés Ail & Basilic low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Biscuits Soufflés Ail & Basilic high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Biscuits Soufflés Ail & Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Biscuits Soufflés Ail & Basilic is 100 calories?

About 24 g of Biscuits Soufflés Ail & Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Soufflés Ail & Basilic high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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