Snacks · Nutrition facts

Bio Chocolat Au Lait

553 kcal per 100 g, with 6.6 g protein, 54 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Bio Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
54 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53g
Saturated fat20g100% DV
Cholesterol10.7mg4% DV
Sodium72mg3% DV
Potassium127.1mg3% DV
Calcium98.2mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013900974018 · Data last verified:

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4013900974018

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Common questions

How many calories are in Bio Chocolat Au Lait?

Bio Chocolat Au Lait by BIO ORGANIC has 553 kcal per 100 g.

How much protein is in Bio Chocolat Au Lait?

Bio Chocolat Au Lait contains 6.6 g of protein per 100 g.

Is Bio Chocolat Au Lait high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Bio Chocolat Au Lait high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Bio Chocolat Au Lait low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (53 g), saturated fat (20 g). Overall that places it in band E.

How much Bio Chocolat Au Lait is 100 calories?

About 18 g of Bio Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Chocolat Au Lait high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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