Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071846784157 · Data last verified:
Compare Beef Stew with another foodLog Beef Stew in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beef Stew?
Beef Stew by Southgate has 140 kcal per 100 g. One serving (236 g) is about 330 kcal.
How much protein is in Beef Stew?
Beef Stew contains 4.2 g of protein per 100 g — about 9.9 g per 236 g serving.
Is Beef Stew low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Beef Stew high in sodium?
Yes — 475 mg of sodium per 100 g, about 21% of the daily value.
Why does Beef Stew have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (475 mg). Overall that places it in band C.
How much Beef Stew is 100 calories?
About 71 g of Beef Stew equals 100 kcal.
Is Beef Stew high in sugar or fat?
Per 100 g it has 1.3 g sugar and 9.3 g fat (4.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Maple Bourbon Bacon SaladTaylor Farms150 kcal · 3g proteinA
Super Food Relax PouletSelect &Go169 kcal · 5.9g proteinB
Bacon CeasarYour Fresh Market140 kcal · 3g proteinB
Bacon Ranch Crunch Chopped Salad KitMARKETSIDE170 kcal · 4g proteinB
PiémontaiseSaladinettes149 kcal · 3.7g proteinC
Salade Strasbourgeoise161 kcal · 4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API