Condiments · Nutrition facts

Bénédicta Au Bleu

by Bénédicta

506 kcal per 100 g, with 1.5 g protein, 4.4 g carbs and 53 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Bénédicta Au BleuNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
1.5 g
Protein
1% of calories
4.4 g
Carbs
4% of calories
53 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat4.6g23% DV
Cholesterol113.9mg38% DV
Sodium560mg24% DV
Potassium16.1mg0% DV
Calcium48.4mg4% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660603083182 · Data last verified:

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3660603083182

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Common questions

How many calories are in Bénédicta Au Bleu?

Bénédicta Au Bleu by Bénédicta has 506 kcal per 100 g.

How much protein is in Bénédicta Au Bleu?

Bénédicta Au Bleu contains 1.5 g of protein per 100 g.

Is Bénédicta Au Bleu keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bénédicta Au Bleu high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bénédicta Au Bleu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (4.6 g), sodium (560 mg). Overall that places it in band D.

How much Bénédicta Au Bleu is 100 calories?

About 20 g of Bénédicta Au Bleu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bénédicta Au Bleu high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Bénédicta Au Bleu high in cholesterol?

It contains 113.9 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.

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