Other · Nutrition facts

Apfel-rotkraut

58 kcal per 100 g, with 0.9 g protein, 11 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Apfel-rotkrautNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
11 g
Carbs
80% of calories
0.8 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium187.2mg4% DV
Calcium27.5mg2% DV
Iron0.2mg1% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367081453 · Data last verified:

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4063367081453

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Common questions

How many calories are in Apfel-rotkraut?

Apfel-rotkraut by Bio K Klassik has 58 kcal per 100 g.

How much protein is in Apfel-rotkraut?

Apfel-rotkraut contains 0.9 g of protein per 100 g.

Why does Apfel-rotkraut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Apfel-rotkraut is 100 calories?

About 172 g of Apfel-rotkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel-rotkraut a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Apfel-rotkraut high in sugar or fat?

Per 100 g it has 10 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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