Dairy & Eggs · Nutrition facts

Apéro

265 kcal per 100 g, with 13 g protein, 3.7 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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ApéroNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
3.7 g
Carbs
6% of calories
21.8 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.9g
Saturated fat15.3g76% DV
Sodium888mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392599171 · Data last verified:

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3250392599171

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Common questions

How many calories are in Apéro?

Apéro by Paturages has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

How much protein is in Apéro?

Apéro contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Apéro a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Apéro keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apéro high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Apéro high in sodium?

Yes — 888 mg of sodium per 100 g, about 39% of the daily value.

Why does Apéro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g), sodium (888 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Apéro is 100 calories?

About 38 g of Apéro equals 100 kcal.

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