Other · Nutrition facts

Abricots

215 kcal per 100 g, with 2.5 g protein, 48 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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AbricotsNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
5% of calories
48 g
Carbs
93% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar43g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium260mg6% DV
Calcium15mg1% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052690105 · Data last verified:

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3760052690105

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Common questions

How many calories are in Abricots?

Abricots by Maison Guinguet has 215 kcal per 100 g.

How much protein is in Abricots?

Abricots contains 2.5 g of protein per 100 g.

Is Abricots high in carbs?

Yes — carbohydrates provide 93% of its calories (48 g per 100 g, of which 43 g is sugar). It also delivers 5.4 g of fiber.

Is Abricots high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Abricots low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Abricots a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Abricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Abricots is 100 calories?

About 47 g of Abricots equals 100 kcal.

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