Snacks · Nutrition facts

8 Brownies

458 kcal per 100 g, with 6 g protein, 50 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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8 BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
6% of calories
50 g
Carbs
47% of calories
22 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar35g
Saturated fat6g30% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823230416 · Data last verified:

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5411823230416

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Common questions

How many calories are in 8 Brownies?

8 Brownies by Delices De Comines has 458 kcal per 100 g. One serving (30 g) is about 137 kcal.

How much protein is in 8 Brownies?

8 Brownies contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is 8 Brownies high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Is 8 Brownies high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 8 Brownies a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 8 Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (35 g), saturated fat (6 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much 8 Brownies is 100 calories?

About 22 g of 8 Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Brownies high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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