Frozen · Nutrition facts

4 Paniers Chèvre Épinard

275 kcal per 100 g, with 5.8 g protein, 23 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 110 g
Calcium rich
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4 Paniers Chèvre ÉpinardNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
5.8 g
Protein
8% of calories
23 g
Carbs
33% of calories
18 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat12g60% DV
Cholesterol56.4mg19% DV
Sodium368mg16% DV
Potassium178.2mg4% DV
Calcium105.5mg8% DV
Iron1.2mg7% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160715183 · Data last verified:

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3270160715183

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Common questions

How many calories are in 4 Paniers Chèvre Épinard?

4 Paniers Chèvre Épinard by Picard has 275 kcal per 100 g. One serving (110 g) is about 302 kcal.

How much protein is in 4 Paniers Chèvre Épinard?

4 Paniers Chèvre Épinard contains 5.8 g of protein per 100 g — about 6.4 g per 110 g serving.

Is 4 Paniers Chèvre Épinard high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does 4 Paniers Chèvre Épinard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.

How much 4 Paniers Chèvre Épinard is 100 calories?

About 36 g of 4 Paniers Chèvre Épinard equals 100 kcal.

Is 4 Paniers Chèvre Épinard a good source of calcium?

It is a moderate source: 105.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 4 Paniers Chèvre Épinard high in sugar or fat?

Per 100 g it has 2.3 g sugar and 18 g fat (12 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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