Dairy & Eggs · Nutrition facts

Yogur Fresa

74 kcal per 100 g, with 3.5 g protein, 11 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Yogur FresaNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
19% of calories
11 g
Carbs
59% of calories
1.8 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat1.2g6% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010021509 · Data last verified:

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8480010021509

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Common questions

How many calories are in Yogur Fresa?

Yogur Fresa by Eroski has 74 kcal per 100 g.

How much protein is in Yogur Fresa?

Yogur Fresa contains 3.5 g of protein per 100 g.

Is Yogur Fresa low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Fresa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yogur Fresa is 100 calories?

About 135 g of Yogur Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Fresa high in sugar or fat?

Per 100 g it has 11 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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