Yaourt À Boire Vanille Bio

Yaourt À Boire Vanille Bio by Auchan, Auchan Bio has 67 kcal per 100 g. One serving (180 g) is about 121 kcal.

Yaourt À Boire Vanille Bio contains 3 g of protein per 100 g — about 5.4 g per 180 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 149 g of Yaourt À Boire Vanille Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 11 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.