Dairy & Eggs · Nutrition facts

Yaourt Au Lait De Chèvre Nature 4x120g

75 kcal per 100 g, with 3.8 g protein, 5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 120 g (120 g)
Low carb
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Yaourt Au Lait De Chèvre Nature 4x120gNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
20% of calories
5 g
Carbs
27% of calories
4.4 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat2.6g13% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710538126 · Data last verified:

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3596710538126

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Common questions

How many calories are in Yaourt Au Lait De Chèvre Nature 4x120g?

Yaourt Au Lait De Chèvre Nature 4x120g by Auchan has 75 kcal per 100 g. One serving (120 g) is about 90 kcal.

How much protein is in Yaourt Au Lait De Chèvre Nature 4x120g?

Yaourt Au Lait De Chèvre Nature 4x120g contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.

Is Yaourt Au Lait De Chèvre Nature 4x120g keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Au Lait De Chèvre Nature 4x120g low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait De Chèvre Nature 4x120g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Au Lait De Chèvre Nature 4x120g is 100 calories?

About 133 g of Yaourt Au Lait De Chèvre Nature 4x120g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait De Chèvre Nature 4x120g high in sugar or fat?

Per 100 g it has 5 g sugar and 4.4 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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