Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582700601 · Data last verified:
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Common questions
How many calories are in Via Verde Bio?
Via Verde Bio by Primia, Via Verde has 348 kcal per 100 g.
How much protein is in Via Verde Bio?
Via Verde Bio contains 12 g of protein per 100 g.
Is Via Verde Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Via Verde Bio high in carbs?
Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 3.5 g is sugar). It also delivers 8 g of fiber.
Is Via Verde Bio low in sodium?
Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Via Verde Bio a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Via Verde Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Via Verde Bio is 100 calories?
About 29 g of Via Verde Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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