Frozen · Nutrition facts

Veggie Stick

267 kcal per 100 g, with 4.8 g protein, 28 g carbs and 14 g fat. Full micronutrients and serving info below.

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Veggie StickNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
4.8 g
Protein
7% of calories
28 g
Carbs
44% of calories
14 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.9g
Saturated fat1.4g7% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007213017575 · Data last verified:

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8007213017575

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Common questions

How many calories are in Veggie Stick?

Veggie Stick by Asiago Food has 267 kcal per 100 g.

How much protein is in Veggie Stick?

Veggie Stick contains 4.8 g of protein per 100 g.

Is Veggie Stick low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Veggie Stick a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Veggie Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Veggie Stick is 100 calories?

About 37 g of Veggie Stick equals 100 kcal.

Is Veggie Stick high in sugar or fat?

Per 100 g it has 0.9 g sugar and 14 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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