Veggie-bowl Rote Bete-linsen-gemüse

Veggie-bowl Rote Bete-linsen-gemüse by K Classic has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.

Veggie-bowl Rote Bete-linsen-gemüse contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 102 g of Veggie-bowl Rote Bete-linsen-gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.5 g sugar and 3.8 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.