Snacks · Nutrition facts

Vanuatu

573 kcal per 100 g, with 8 g protein, 45 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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VanuatuNutri-Score ECompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
6% of calories
45 g
Carbs
32% of calories
39 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Sugar43g
Saturated fat24g120% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760078998599 · Data last verified:

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3760078998599

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Common questions

How many calories are in Vanuatu?

Vanuatu by Comptoir du Cacao has 573 kcal per 100 g.

How much protein is in Vanuatu?

Vanuatu contains 8 g of protein per 100 g.

Is Vanuatu high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Vanuatu high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Vanuatu low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanuatu have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (43 g), saturated fat (24 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Vanuatu is 100 calories?

About 17 g of Vanuatu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanuatu high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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