Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312107149 · Data last verified:
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Common questions
How many calories are in Tropical Bliss Smoothie?
Tropical Bliss Smoothie by Continente has 52 kcal per 100 g.
How much protein is in Tropical Bliss Smoothie?
Tropical Bliss Smoothie contains 0.5 g of protein per 100 g.
Is Tropical Bliss Smoothie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tropical Bliss Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.
How much Tropical Bliss Smoothie is 100 calories?
About 192 g of Tropical Bliss Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tropical Bliss Smoothie a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Tropical Bliss Smoothie high in sugar or fat?
Per 100 g it has 10.5 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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