Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588626916 · Data last verified:
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Common questions
How many calories are in Trio?
Trio has 223 kcal per 100 g.
How much protein is in Trio?
Trio contains 4.7 g of protein per 100 g.
Is Trio high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Trio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Trio is 100 calories?
About 45 g of Trio equals 100 kcal.
Is Trio high in sugar or fat?
Per 100 g it has 3.2 g sugar and 18 g fat (2.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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