Other · Nutrition facts

Tapenade Noire Bio

324 kcal per 100 g, with 2 g protein, 1.1 g carbs and 34 g fat. Full micronutrients and serving info below.

Low carb
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Tapenade Noire BioNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
1.1 g
Carbs
1% of calories
34 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.6g
Saturated fat5.8g29% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514110845 · Data last verified:

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3271514110845

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Common questions

How many calories are in Tapenade Noire Bio?

Tapenade Noire Bio by Jean Martin has 324 kcal per 100 g.

How much protein is in Tapenade Noire Bio?

Tapenade Noire Bio contains 2 g of protein per 100 g.

Is Tapenade Noire Bio keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire Bio high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Tapenade Noire Bio high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Tapenade Noire Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (1080 mg). Overall that places it in band D.

How much Tapenade Noire Bio is 100 calories?

About 31 g of Tapenade Noire Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tapenade Noire Bio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 34 g fat (5.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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