Condiments · Nutrition facts

Sweet & Sour Cooking Sauce

49 kcal per 100 g, with 0.4 g protein, 14.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 jar (125 g)
Low calorie
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Sweet & Sour Cooking SauceNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
14.8 g
Carbs
96% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar12.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium169.6mg7% DV
Potassium268.7mg6% DV
Calcium28.9mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600081182 · Data last verified:

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4088600081182

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Common questions

How many calories are in Sweet & Sour Cooking Sauce?

Sweet & Sour Cooking Sauce by Asia Green Garden has 49 kcal per 100 g. One serving (125 g) is about 61 kcal.

How much protein is in Sweet & Sour Cooking Sauce?

Sweet & Sour Cooking Sauce contains 0.4 g of protein per 100 g — about 0.5 g per 125 g serving.

Why does Sweet & Sour Cooking Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band C.

How much Sweet & Sour Cooking Sauce is 100 calories?

About 204 g of Sweet & Sour Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Sour Cooking Sauce high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Sweet & Sour Cooking Sauce high in sugar or fat?

Per 100 g it has 12.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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