Condiments · Nutrition facts

Stołowa

98 kcal per 100 g, with 5.1 g protein, 6.8 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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StołowaNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
23% of calories
6.8 g
Carbs
30% of calories
4.7 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.6g
Saturated fat0.3g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907441300797 · Data last verified:

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5907441300797

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Common questions

How many calories are in Stołowa?

Stołowa by ocetix has 98 kcal per 100 g.

How much protein is in Stołowa?

Stołowa contains 5.1 g of protein per 100 g.

Is Stołowa high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Stołowa a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Stołowa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Stołowa is 100 calories?

About 102 g of Stołowa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stołowa high in sugar or fat?

Per 100 g it has 6.6 g sugar and 4.7 g fat (0.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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