Other · Nutrition facts

Soup: Minestrone: Hearty

57 kcal per 100 g, with 2.6 g protein, 8.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (228 g)
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Soup: Minestrone: HeartyNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
19% of calories
8.3 g
Carbs
60% of calories
1.3 g
Fat
21% of calories
Macro split
Protein 19%Carbs 60%Fat 21%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol2.2mg1% DV
Sodium254.4mg11% DV
Potassium74.6mg2% DV
Calcium61.4mg5% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011972914 · Data last verified:

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0860011972914

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Common questions

How many calories are in Soup: Minestrone: Hearty?

Soup: Minestrone: Hearty by Dorothy’s Kitchen has 57 kcal per 100 g. One serving (228 g) is about 130 kcal.

How much protein is in Soup: Minestrone: Hearty?

Soup: Minestrone: Hearty contains 2.6 g of protein per 100 g — about 5.9 g per 228 g serving.

Is Soup: Minestrone: Hearty low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Soup: Minestrone: Hearty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soup: Minestrone: Hearty is 100 calories?

About 175 g of Soup: Minestrone: Hearty equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soup: Minestrone: Hearty high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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