Other · Nutrition facts

Shoestring Fries

141 kcal per 100 g, with 1.2 g protein, 20 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (85 g)
Potassium
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Shoestring FriesNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
1.2 g
Protein
3% of calories
20 g
Carbs
58% of calories
5.9 g
Fat
39% of calories
Macro split
Protein 3%Carbs 58%Fat 39%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium411.8mg18% DV
Potassium482mg10% DV
Calcium0mg0% DV
Iron0.2mg1% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072714005503 · Data last verified:

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Barcode

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0072714005503

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Common questions

How many calories are in Shoestring Fries?

Shoestring Fries by McCain has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.

How much protein is in Shoestring Fries?

Shoestring Fries contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Shoestring Fries low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Shoestring Fries a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Shoestring Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Shoestring Fries is 100 calories?

About 71 g of Shoestring Fries equals 100 kcal.

Is Shoestring Fries a good source of potassium?

It is a moderate source: 482 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Shoestring Fries a good source of vitamin C?

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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