Condiments · Nutrition facts

Sauce Blanche

212 kcal per 100 g, with 0.4 g protein, 5.1 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 15.0g
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Sauce BlancheNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
0.4 g
Protein
1% of calories
5.1 g
Carbs
10% of calories
21 g
Fat
89% of calories
Macro split
Protein 1%Carbs 10%Fat 89%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat1.8g9% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3480888192337 · Data last verified:

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Barcode

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3480888192337

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Common questions

How many calories are in Sauce Blanche?

Sauce Blanche by Menu & co has 212 kcal per 100 g. One serving (15 g) is about 32 kcal.

How much protein is in Sauce Blanche?

Sauce Blanche contains 0.4 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Sauce Blanche low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Sauce Blanche high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sauce Blanche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Sauce Blanche is 100 calories?

About 47 g of Sauce Blanche equals 100 kcal.

Is Sauce Blanche high in sugar or fat?

Per 100 g it has 1.3 g sugar and 21 g fat (1.8 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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