Other · Nutrition facts

Ritz To Go

429 kcal per 100 g, with 4.8 g protein, 66.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 7 crackers (21 g)
Calorie denseIron richCalcium rich
Track it in the free Dietly app
Ritz To GoNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
4% of calories
66.7 g
Carbs
61% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar9.5g
Saturated fat4.8g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium761.9mg33% DV
Potassium190.5mg4% DV
Calcium142.9mg11% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721029782 · Data last verified:

Compare Ritz To Go with another food

Barcode

scan it with any barcode app

0066721029782

Dietly — AI Calorie Counter

Log Ritz To Go in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ritz To Go?

Ritz To Go by Christie has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.

How much protein is in Ritz To Go?

Ritz To Go contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

Is Ritz To Go high in sodium?

Yes — 761.9 mg of sodium per 100 g, about 33% of the daily value.

Is Ritz To Go a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Ritz To Go have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (4.8 g), sodium (761.9 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Ritz To Go is 100 calories?

About 23 g of Ritz To Go equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritz To Go high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Ritz To Go a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API